I know what it feels like to be a chronic dreamer but not a doer. Through my own struggles with disordered eating and low self-esteem, I discovered the transformative power of coaching, specifically behavior change coaching.

I went from dreaming that someday I might race the Leadville 100 MTB or take on an expedition-length adventure race to doing both in the same summer.

I didn't need special talent. I needed the tools, the systems, and the willingness to do the work. And I know because I've lived it.

With a degree in Healthy Lifestyles Coaching, national board certification, and a deep understanding of the science of behavior change, I bring both professional expertise and personal experience to my coaching.

Today, I'm a woman transformed, with a fire in my belly to help others stop sitting on the sidelines of their own lives. You have dreams worth pursuing, and you don't have to figure out the path alone.

I'm here to help you turn those big visions into actionable steps, build habits that stick, and discover what you're capable of achieving.

Let's stop waiting for someday and start making your dreams a reality.